 |
 |
 |
 |
 |
 |
 |
 |
 |
|||||
 |
|||||
|
|
|||||
 |
|||
|
great strength" |
|||
| Yoga & Meditation Rejuvenate the Body, Revitalize the Mind For thousands of years yoga & meditation have been the essential tools for health and transformation. We are offering this course to anyone who has taken the Alpha Centering Meditation training, no prior yoga experience is necessary. If you have not taken the Alpha Centering training you may do so prior to the class by contacting us for the winter schedule. we hope you will join us in this simple, yet powerful method of body, mind and spirit alignment. |
|||
 |
|||
|
the pipes at a Gathering. |
|
• ALPHA-CENTERING • UPCOMING RETREATS • LISTENING TO YOUR BODY • YOGA, YOUTH & YOUR PERFECT BODY• COUPLES YOGA • ACOA • HEALING OUR SEXUAL SELVES |
|
THE SUCCESS COURSE Phase One/60 Day Program Uncovering the Blocks to Your Success Reprogramming the Core Mapping the Future Santi and Chris have been teaching this amazing course for over ten years. It has been called by many of its participants, "The course that pays for itself." Success is not luck. It is the continuous application of specific principals that manifest your dreams, goals and life purpose ON-GOING SUCCESS SUPPORT GROUP - DREAMS WITH DEADLINES HAPPEN! Success Course A Prerequisite |
 |
|
BACK TO TOP |
|
COUPLES WORKSHOP "Love lifts us up where we belong" - Joe Cocker Santi and Chris co-facilitate to help couples learn important tools for communication, negotiation and building trust. Honoring and trust are essential tools for fostering intimacy and love. Santi and Chris offer relationship tools that heal and empower the individual as well as the couple. |
 |
|
BACK TO TOP |
|
 (Meditation Course) 5 session training for all levels Discover the Restorative Power of Deep Alpha Meditation for Health, Stress Reduction and Peace of Mind. Instructor: Christopher B. Curren (Teaching for over 25 years) $475.00 Course Fee (Space is limited. A deposit is required to hold your space) Please Call 1.800.835.8553 *Pre-registration is required |
 Christopher B. Curren |
|
BACK TO TOP |
|
LISTENING TO YOUR BODY (2 Day Workshop) In this workshop we will explore the body as a communicator. The language of the body is precise and profoundly important to understand if we are to achieve our goals of long lasting health and vitality. The ancient science of body reading for diagnosis and structural analysis will be explained, as well as body maps, guided visualization and gentle yoga. The role that the chakras and energy meridians play in health, vitality and well being will be discussed as well. Gentle yoga exercises will be demonstrated to support the needs of the individual and the group as a whole. No prior yoga experience is necessary. |
|
|
BACK TO TOP |
|
YOGA, YOUTH & YOUR PERFECT BODY (1 Day Workshop) Yoga, the ancient science of body centering and rejuvenation allows the natural body, your perfect body, to flourish. The balance between strength and flexibility is essential to health and healing. Santi and Chris will teach the three yoga achievements and the five principals of attainment for perfect yogic health. The regular practice of yoga has been known to extend life and add a youthful glow, inside and out. This day long introduction to yoga exercise and philosophy is a wonderful way to jump start to a daily yoga practice. |
|
|
BACK TO TOP |
|
COUPLES YOGA (1 Day Workshop) This is a wonderful 2nd day workshop for those having completed the Yoga, Youth and Your Perfect Body Workshop. Here we demonstrate assisted postures that couples can do as part of a daily practice. Assisted postures help the individuals to go deeper into the postures for greater flexibility and balance. Massage techniques for morning warm-ups as well as evening de-stressing and relaxing techniques to facilitate an overall sense of well being. As we age our bodies can become stiff and sore making exercise difficult. Practicing gentle yoga and couples assisted postures allows the body to lengthen and strengthen in a natural, supportive way. |
 |
|
Please wear comfortable clothes and bring a mat/blanket to lie on and a pillow. A bathrobe tie or yoga tie will be helpful for the stretching exercises. BACK TO TOP |
|
|
GALACTICA RETREAT PROGRAMS |
|
| The Galactica Retreat Program is designed for the serious student wanting to maximize the progress and insights gained in prior workshops. Retreats are offered at the Jamestown, Rhode Island location as well as internationally. A European Retreat is the newest program and will be offered three times a year in Southern France. Retreat programs provide a rare opportunity to develop one's personal spiritual practice and to deepen inner experiences through yoga, meditation, and the company of fellow learners. |
|
|
Call for upcoming programs 1.800.835.8553 |
|
|
Led by Dr. Santi Meunier |
|
|
French women have a secret formula for timeless beauty, sensuality and an engaging style that is hard to resist. From the chic couture fashions of Paris to the understated feminine style of a country lady, French women exude sensuality and confidence regardless of their age. In France, time slows down, and the timeless quality of life is grounded in their relationships. French women put great value on the wisdom that comes with age and the sexual freedom that stems from loving and accepting your body, and the changes that occur with the years. Join Santi for a relaxing and rejuvenating retreat in the magnificent Dordogne region of France. Santi will explore women's issues around body image, self esteem, value and fulfillment in the last third of life. If you are in transition or are facing the challenges that often come in midlife, then we invite you to join us for the French Perspective. |
|
     |
|
|
|
|
|
For More Information on French retreat please click below metavacances.com |
|
|
BACK TO TOP |
|
ADULT CHILDREN OF ALCOHOLICS & OTHER DYSFUNCTIONAL FAMILIES This program is dedicated to uncovering, discovering and discarding painful childhood memories and traumas so that we may live a more productive and happy life. This is a level three program, each level is approximately 6-8 weeks depending on the size of the enrollment. LEVEL 1 In this level we will explore the family of origin, the roles within that family, and how these roles have set-up self-defeating patterns that lead to unhappiness, guilt, shame, and a lack of self worth. LEVEL 2 Who am I? This level will focus on the individual and the defense mechanisms that we have used in order to survive. How has my role within my family of origin affected my adult life? By looking deeply into the facade system and the roles within the family we can unlock the key issues allowing the "true self" to emerge. LEVEL 3 Here we will focus on what fuels our behavior and reactions. By identifying the source and the cause, rather than the effects we begin to heal our woundedness and stop our self-defeating patterns. Integrating functional, rather than dysfunctional tools into our lives leads to happiness, intimacy and personal freedom. |
|
|
|
|
HEALING OUR SEXUAL SELVES (women only) Group therapy, experiental work and yoga therapy to release trauma, heal body image and reconnect w/sexuality. *Pre-registration required |
|
|
|
|
 |
|
|
|